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Tamba Blog

  • Is Copper Deficiency a thing?

    Copper deficiency is caused by lack of natural sources of copper in our nutrition and lifestyle but is also dependent on genetics. When copper is not supplied or absorbed within the body in the necessary amounts, it causes deficiency.
  • 5 Foods to include in your Anti-Inflammatory Diet

    Our nutrition and diet is a very important aspect of our lives. Here are 5 Foods to include in your Anti-Inflammatory Diet.
  • Bead Bracelets

    Tamba offers several choices of copper bead bracelets which come in green jade, red jasper, cubic obsidian and ebony wood beads. Learn more about the healing properties and benefits of wearing bead bracelets along with copper.
  • 5 minutes of this breathing exercise reduces stress and has other benefits

    Yoga has a range of breathing techniques to help you to achieve overall well-being, calm your mind, reduce stress, boost metabolism, and immunity. 
  • Black Lives Matter

    Resources to educate ourselves and demand change in our community.

  • Why you should drink turmeric milk every day

    Golden (Turmeric) Milke Latte is a simple yet powerful drink that is made up of milk, turmeric, ginger, cinnamon, black pepper, & vanilla extract and can be used as an alternate way to boost immunity.

  • How gut health impacts your mood and 5 ways to improve it

    Here are 5 top ways to improve your gut health, help to heal your food intolerances, and improve your mood.

  • What are the holistic & spiritual healing properties of copper?

    Copper has been anciently known to heal the impurities of the body because it is considered a ‘grounding metal for the human body and spirit.’ 

  • Does Copper Turn Green?

    Copper can discolor skin a little, more or less, depending on each different body chemistry. However, the green trace can be easily washed off with water and soap.
  • 5 Health Benefits of Wearing Copper

    Benefits of wearing copper bracelets include anti-aging, joint stiffness, and pain, healthier immune system, increased cardiovascular health, etc.
  • How do I clean copper jewelry?

    Take a look around the house to use one of the following natural items to naturally polish the inside of your copper jewelry: vinegar & salt, ketchup, lemon, baking soda and a toothbrush.